Learn various Qigong sets and then work on a traditional Tai Chi Form – a set series of movements and postures. This is a gentle practice that enhances coordination, balance and circulation.
Date/Time: Tuesdays through December 19, 10 – 11am
Location: In person, Hudson Area Library Community Room
Registration: No registration required. All are welcome!
Curt Anthon is a member of the Yang Family Tai Chi Association (https://yangfamilytaichi.com/) and certified through the association’s Teacher Training Academy. He continues to pursue his personal education in Tai Chi (Taijiquan) and Qigong. Curt’s primary Qigong teacher is Marcus DeGrazia (https://www.internalartsnorth.com/). He also has trained with Lorelie Chang (https://www.dancenlight.org/ home5.htm) and is currently participating in a Nei Gong Program (https://damomitchell.com/nei-gong-course/).