Women’s Walking Group (Saturday, November 2)

Join us this fall for our women’s walking group with wellness coach, Angelica Rogers. Meet other like-minded ladies looking to engage in health and wellness activities and instate inspiring routines this fall. together for exercise, share your experiences, gain support in living a healthy lifestyle.

The group will meet at the library on the first Saturday of every month and kick off at 9:30am. Together we will walk a generous loop around the city, getting to know one another, exchanging stories and gaining friendship in the community. As we circle back to our beginning point, we’ll stop by the farmer’s market where you’ll be able to pick up fresh produce, swap recipe ideas, and feel inspired for your week ahead. Children are welcome to come along.

Dates/Times: Saturday, November 2, 9:30am

Location: In person, Hudson Area Library

Registration: Registration is appreciated. Sign up at www.boawellness.com or email angelica@boawellness.com.


Angelica Rogers, the founder of BOA Wellness, offers integrative health coaching services focused on healthy habit development, with a deeper specialization in movement, mindset and motivation. She guides clients on a path to improved health using a two-part process: first, assisting individuals to identify their intrinsic motivations for change, then engaging in client collaborations to develop a sustainable plan of action for moving forward. Her passion for health radiates to those around her, and her drive to support others keeps her at the forefront of her niche.