Winter Sessions for Core Strength & Balance at the Library
Program Description: In these virtual classes, Dr. Paul Spector introduces exercises that improve postural stability, core strength, spatial body awareness, sensory integration, agility and coordination. Date/Time: Saturdays, 1:30-2:30pm, January 9-March 27. Meetings are held virtually via Zoom. Registration: A student already registered for prior sessions of Virtual Core Strength & Balance can simply use the current …
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