Program Description: In collaboration with the Senior Center; we are continuing to offer the popular “Senior Fitness: Core Strength & Balance with Paul Spector”. This series of 4-week long workshops introduces exercises that improve postural stability, core strength, spatial body awareness, sensory integration, agility and coordination. The class size has a cap of 12 to allow greater flexibility in addressing the needs of each participant. After completing the series of four sessions, the individual will have mastered a balance routine that they can continue independently at home.
Date/Time: Saturdays, January 5- March 30, 1:30-2:30pm
Registration: Required. To register email email@example.com or call 518-828-1792 x101
We have had to postpone this program due to unforeseen circumstances. Once a new date is set, we will update this web post and alert all registered participants.
Program Description: This class with local chef and educator Nicole Lobue will give the tween, teen and senior attendees an opportunity to interact as a community of learners and tasters of delicious food. Offered in partnership with the City of Hudson Senior Center and the City of Hudson Youth Department.
Location: Alimentary Kitchen at Basilica Hudson, 110 S. Front Street. Transportation will be provided to and from the library courtesy of the City of Hudson Youth Department.
Date/Time: Monday, August 27, 12:30-3:30pm
Suggested Audience: Tweens, Teens and Seniors
Pre-registration: Required. Please email firstname.lastname@example.org or call 518-828-1792 or stop by the front desk of the library
Program Description: The City of Hudson Senior Center, in collaboration with Hudson Area Library, is offering a new yoga class twice weekly, starting Monday, August 6 and Wednesday August 8, 9 – 9:45am with a suggested donation of $2. Gentle AM YOGA Stretch is geared to seniors with gentle stretching according to ability and attention to problem areas. The instructor, Susan Schultz, has taught Hatha, Flow & Stretch Yoga for over twenty years. Just think, one could get all loosened up and ready for the ever popular Aerobics class offered also at the Senior Center at 10am. Flexibility, strength and aerobic exercise all covered in one morning!
Target Audience: Seniors
Pre-Registration: To sign up: email: email@example.com or call: 518.828.3200 MWF between 12 and 3pm. or stop by the Senior Center at 51 N. 5th Street in Hudson.
In collaboration with the City of Hudson Senior Center we are excited to co-present a cookie workshop for children and their grandparents Wednesday, March 28 from 3:30 -4:30pm.
Kathy Parchuck, children’s library assistant teams up with culinary artist Theresa Corrigan, proud grandmother of eight and former student of the Culinary Institute of America. Theresa will share her icing techniques and whimsical style to help you and the little ones turn sugar cookies into edible works of art. While this program focuses on grandparents and grandchildren, families in general are warmly invited. Continue reading