Adult Programs

Suggested for people 18 years and older.

In-Person Adult Spanish Classes: Fall Session (Starting Tuesday, September 15)

Learn to express yourself in real life situations and develop Spanish language skills for work, travel, or just for fun during these in-person classes! Lessons include grammar and vocabulary as well as an introduction to arts and culture from different countries. This free program emphasizes conversational Spanish skills in a fun and friendly class. Dates/Times:

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Core Strength & Balance Classes (Thursdays, September 10 – December 17)

Dr. Paul Spector is certified as a trainer with the American Academy of Sports Medicine. In this class, he shares exercises that improve postural stability, core strength, spatial body awareness, sensory integration, agility, and coordination. The class has become an important space for community through its focus on healthy connection, breathing, and its encouraging atmosphere.

Core Strength & Balance Classes (Thursdays, September 10 – December 17) Read More »